consume less + give more


(From a reader): In our efforts to connect fasting + almsgiving, we found The Food Stamp Challenge, which challenges others to eat on the food budget of those who receive Food Stamps, or roughly $1 per meal per person. I found a wealth of meal-planning tips online and also used When You Fast by Catherine Mandell. We sometimes exceeded the $1 per meal guideline, but we still saved that first year more than 25% of our normal food budget. When I shopped, I made it a habit to spend 25% of my budget on food for our Food Bank and/or our local food pantry or local homeless. At the end of Lent we made a donation of the rest of our savings.

This Great Lent, we invite you to an intentional practice of the connection between fasting and almsgiving. We’ll be adding to the blog every few days with what we hear from our readers who are taking the Almsgiving Challenge to consume less + give more. Please email us at with details about how you plan to put the Almsgiving Challenge into practice. We’ll share your experience anonymously with our readers.

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